Build Your Plate Meal Prep Guide

Yes! If cravings keep overruling your goals, our simple daily patch helps your portions feel manageable—without stimulants.

It’s made for adults who:

• Keep snacking after meals or late at night
  
• Feel portions creep up when stressed, bored, or tired
  
• Do great all day, then lose momentum at night/weekends
  
• Want discreet, no-pill support (wear 8–12 hrs and rotate spots)
  
• Are ready to pair it with protein, water, and light movement

Appetite awareness support — helps you stay present with portions and reduce mindless snacking

No pills or shots— great if you prefer a topical format

Consistency — steady, wearable routine you don’t have to remember multiple times a day

Stimulant-free & sugar-free feel—designed for calm, daily use

Discreet & portable — slim patch, easy for work/travel

Pairs with your plan — works alongside protein, hydration, and movement habits

A topical wellness patch you wear on clean, dry skin to deliver a focused blend of ingredients inspired by GLP-1 science (the same hunger-signal pathway made famous by Rx meds).

• Non-prescription & stim-free
  
• Simple use: apply 1 patch daily for up to 8–12 hours; rotate sites (upper arm, shoulder, hip)
  
• What you’ll notice: more mindful portions, fewer “graze” moments, easier consistency with your plan
  

Important: This is not a prescription drug and does not contain semaglutide/tirzepatide or any GLP-1 medication. It’s a wellness product meant to support healthy habits, not to diagnose, treat, or cure diseases.

GLP-1 is a naturally occurring hormone that helps regulate appetite and fullness. Prescription GLP-1 agonists are clinically proven for weight management; our non-drug patch takes a supportive approach—using ingredients commonly studied for appetite, metabolic, and craving support.

• Formulated for steady, comfortable wear
  
• No sugar, no stimulants
  
• Transparent label (see product panel for the exact blend)
  

We formulate in line with current evidence on satiety and metabolic support, but results vary. Always review the Supplement/Ingredients Facts panel and consult your clinician if unsure.

Ingredients lists: Berberine Extract 8.75mg, Pomegranate Extract 1.75mg, Cinnamon Extract 2.75mg, Vitamin B Complex: Thiamine (B1), Riboflavin (B2), Niacin (B3), Pyridoxine HCl (B6), Folate (B9), Methylcobalamin (B12) 8.25mg, L-Glutamine 3.5mg, Chromium 35mcg

If you're not satisfied within 30 days of delivery, you can return your order for a full refund.